What's up doc?

I made a visit to a sports doc yesterday to have my back checked out. Came away with a PT appointment and a prescription for some steroids.

The PA I talked with said it probably would not be a good idea to race on Memorial Day. Arg!!! We'll see.

I did manage a 45-minute ride this weekend. It felt great!! No pain. I am going to take the first to two days of the 'roids easy, then start back up with regular swimming and cycling. I throw in running once I am pain free.

Work has me tied up like crazy. I'm really looking forward to a three day weekend.

See ya out there...