Training Update
I'm just getting around to my monthly recap for October....
What a great month! Swimming took a back seat this month but I did manage my first organized ride and put some serious miles down in running!
Here are the totals:
October:
Bike: 13h 58m 58s - 229.7 Mi
Run: 9h 40m 42s - 55.58 Mi
Swim: 3h 7m 14s - 9186.35 Yd
Double IronMonth!
For the Year:
Bike: 40h 50m 02s - 621.63 Mi
Run: 27h 2m 32s - 156.71 Mi
Swim: 15h 4m 11s - 40,748.25 Yd
Lots of fun this month. I'll probably scale back cycling and swimming a bit over the next 2 months until the hectic holidays are over. Can't wait for next Tri season to get rolling!
What a great month! Swimming took a back seat this month but I did manage my first organized ride and put some serious miles down in running!
Here are the totals:
October:
Bike: 13h 58m 58s - 229.7 Mi
Run: 9h 40m 42s - 55.58 Mi
Swim: 3h 7m 14s - 9186.35 Yd
Double IronMonth!
For the Year:
Bike: 40h 50m 02s - 621.63 Mi
Run: 27h 2m 32s - 156.71 Mi
Swim: 15h 4m 11s - 40,748.25 Yd
Lots of fun this month. I'll probably scale back cycling and swimming a bit over the next 2 months until the hectic holidays are over. Can't wait for next Tri season to get rolling!
posted by TTUTri at 4:26 AM
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